Cover Stories

When brain meets body

By Laurie Meyers February 22, 2017

Chinese medicine has always acknowledged the link between the body and the mind. In Western medicine, from the time of the ancient Greeks through the Elizabethan era, the thinking was that four bodily humors (black bile, yellow bile, phlegm and blood) influenced mood, physical health and even personality. Shakespeare built some of his characters around…continue reading

Facing the realities of racism

By Laurie Meyers January 25, 2017

When Barack Obama was elected the first African American president of the United States in 2008, some optimistic observers thought that American society had finally reached a post-racial age. As the past two-plus years have highlighted vividly, however, the significance of race and the influence of racism on the American story are far from over.…continue reading

Cultivating a practice of mindfulness

By Laurie Meyers December 21, 2016

In 1979, Jon Kabat-Zinn, author and professor emeritus of medicine at the University of Massachusetts Medical School, founded the Mindfulness-Based Stress Reduction Clinic, which uses a combination of mindfulness meditation and yoga to promote healing. In the ensuing decades, interest in mindfulness — not just for physical healing but also for emotional healing — has…continue reading

Grief: Going beyond death and stages

By Laurie Meyers October 27, 2016

For many years, mental health practitioners labored under the assumption that grief was a relatively short-lived process that people navigated in an orderly and predictable fashion until they reached “closure” — the point at which the bereaved would move on and put the person they had been grieving in the past. Despite the continued prominence…continue reading