Cover Stories

Generational trauma: Uncovering and interrupting the cycle

By Bethany Bray January 25, 2023

Counselors who understand the complexities of generational trauma can help clients acknowledge the role it plays in their lives, find healing and ultimately break the cycle.

The mental health needs of older caregivers

By Lisa R. Rhodes January 6, 2023

Caregiving is challenging at any age, but older adults who find themselves in this role face unique stressors that can affect their own well-being.

Treating depression by focusing on solutions and acceptance

Compiled by Lisa R. Rhodes November 21, 2022

Solution-focused brief therapy and acceptance and commitment therapy are effective — yet underutilized — clinical approaches counselors can use to help clients with depressive symptoms.

De-escalating conflict between parents and teens

By Bethany Bray October 26, 2022

Friction between parents and teenage children is an inevitable part of adolescent development, but often the parents need as much — if not more — work in counseling as the teen to build the skills needed to navigate conflict.

Disarming anger

By Bethany Bray September 23, 2022

Viewing anger as a messenger rather than an adversary can help clients decouple it from shame, unpack its origins, explore related feelings and gain self-awareness.