By Bethany Bray March 28, 2018
Fill in the blank: The way to avoid burnout is __________ . Self-care? Professional fulfillment? Spirituality? All of the above? The answer to this question will be different for each person — and most likely involve more than one idea. The question, however, needs to be continually on the minds of counselors, both for their…continue reading
By Laurie Meyers February 22, 2018
Remember when receipt of a coffee mug emblazoned with “Best Mom Ever” or a T-shirt proclaiming “Best Dad Ever” was enough to validate someone’s skills and aptitude as a parent? In the 21st century, it seems that the ante has been raised. In the eyes of society, parents barely qualify as competent — much less…continue reading
By Laurie Meyers January 25, 2018
With January now behind us, the annual barrage of diet and fitness commercials has started to fade. Many people who made New Year’s resolutions to lose weight or “get fit” have already labeled themselves failures for indulging on leftover holiday chocolate and not making it to the gym more than twice per week. Other determined…continue reading
By Laurie Meyers December 26, 2017
Licensed professional counselor (LPC) Hallie Sheade can’t remember a time when she didn’t love horses. She has been told that her equine passion started when she was 2 and begged to be allowed to ride a carnival pony without her mother holding her hand. Sheade, an American Counseling Association member, has taken riding lessons since…continue reading
By Laurie Meyers November 22, 2017
By the time children with autism spectrum disorder (ASD) are approaching elementary school age, they are already exhibiting symptoms that typically lead to lifelong social difficulties. Among these symptoms: impaired communication and interaction, an inability to self-regulate and modulate emotions, very narrow and specific interests, and sensory processing difficulties that make it difficult for them…continue reading